Howie Long is a former NFL defensive lineman, Pro Football Hall of Famer, and longtime TV analyst. He spent his full 13-year NFL career with the Raiders and helped the team win Super Bowl XVIII. After retiring from football, he became a familiar face on FOX NFL Sunday.
Early Life and Villanova
Howie Long was born on January 6, 1960, in Somerville, Massachusetts. He later attended Villanova University, where he played football as a defensive lineman.
Long was a four-year letterman at Villanova. In 1980, he was named MVP of the Blue-Gray All-Star Game. His college career helped him become an NFL prospect.
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Howie Long’s NFL Career
The Oakland Raiders selected Long in the second round of the 1981 NFL Draft. He was the 48th player picked that year.
Long played his entire NFL career with the Raiders, from 1981 to 1993. He played for the team during both its Oakland and Los Angeles years.
He appeared in 179 games and started 151 of them. He finished his career with 84 sacks, two interceptions, and 10 fumble recoveries.
Long was selected to eight Pro Bowls and earned three All-Pro selections. He was also named to the NFL’s All-Decade Team of the 1980s.
His biggest team success came in the 1983 season. The Los Angeles Raiders defeated Washington 38–9 in Super Bowl XVIII. Long recorded five tackles in the game.
Pro Football Hall of Fame
Long was inducted into the Pro Football Hall of Fame in 2000. His Hall of Fame career included 13 NFL seasons, 84 sacks, eight Pro Bowl selections, and three All-Pro selections.
The Raiders also list him among the franchise’s players who have been inducted into the Pro Football Hall of Fame.
Howie Long on FOX NFL Sunday
Long retired from the NFL after the 1993 season. He joined FOX NFL Sunday when the show began in 1994.
He has remained an analyst on the program for more than 30 years. FOX lists him as a FOX NFL Sunday analyst in its 2026 NFL coverage.
Long also worked as a pregame and halftime analyst for Thursday Night Football from 2018 through 2021.
FOX says Long won the Sports Emmy Award for Outstanding Studio Analyst in 1997. He also received 10 straight nominations in the same category from 1997 through 2006.
Howie Long’s Family
Howie Long is married to Diane Addonizio. They have three sons: Chris Long, Kyle Long, and Howard “Howie” Long Jr.
Chris Long and Kyle Long both played in the NFL. Chris played defensive end and won Super Bowls with the New England Patriots and Philadelphia Eagles. Kyle played guard, mainly for the Chicago Bears.
Howie Long Jr. has worked with the Raiders.
Howie Long Net Worth
Some websites estimate Howie Long’s net worth at about $16 million. However, there is no reliable public financial record that confirms this figure.
Because of this, the $16 million estimate should not be treated as a confirmed net worth. His career includes 13 NFL seasons and a long-running broadcasting job with FOX Sports.
How old is Howie Long?
Howie Long was born on January 6, 1960. He is 66 years old as of September 22, 2026.
What team did Howie Long play for?
He played his entire NFL career with the Raiders, from 1981 through 1993.
Did Howie Long win a Super Bowl?
Yes. Long was part of the Los Angeles Raiders team that won Super Bowl XVIII after the 1983 season.
Is Howie Long in the Hall of Fame?
Yes. He was inducted into the Pro Football Hall of Fame in 2000.
Is Howie Long still on FOX NFL Sunday?
Yes. FOX lists Howie Long as an analyst on FOX NFL Sunday in its 2026 NFL coverage.
Who are Howie Long’s sons?
His sons are Chris Long, Kyle Long, and Howard “Howie” Long Jr. Chris and Kyle both played in the NFL.
Sources
Howie Long Stats, Height, Weight, Position, Draft, College
Howie Long
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