Who Is Sarah Michaud?
Dr. Sarah Michaud is a psychologist, writer, and podcast host. She helps people who struggle with addiction and unhealthy relationship patterns. She has worked in this field for more than 30 years. She is also sober from alcohol and drugs for over 40 years.
Sarah Michaud wrote a book called Co-Crazy. The book tells her own story and gives advice to others. She also co-hosts a podcast called Leaving CrazyTown with Finn Allen. Before her work in psychology, she was a news editor at PEOPLE Magazine.
Quick Facts
- Full Name: Sarah Michaud, PsyD
- Job: Clinical Psychologist, Author, Podcast Host
- Famous For: Helping people with addiction and codependency
- Book: Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction
- Podcast: Leaving CrazyTown
- Sober Since: 1984 (more than 40 years)
- Lives In: Central Massachusetts
- Past Job: Senior News Editor at PEOPLE Magazine
- Award: 2021 CMA Media Achievement Award
Early Life and Personal Struggles
Public records do not show Sarah Michaud’s exact birth date or birthplace. What is known is that she grew up in a home where alcoholism was a problem. This experience shaped her understanding of addiction and family issues.
As a teenager, Sarah began using alcohol and cocaine. Her addiction grew worse over time. In 1984, she stopped using drugs and alcohol. She has stayed sober ever since. Today, she uses her own experience to help others.
Education and Training
Sarah Michaud earned a doctorate degree in psychology (PsyD) from the California School of Professional Psychology. This training helped her become a licensed clinical psychologist. She focuses on addiction and codependency—two problems that often happen together.
Note: There are other people named Sarah Michaud working in health care. This article is about the psychologist and author based in Massachusetts.
Career: From Journalism to Psychology
Work at PEOPLE Magazine
Before focusing on psychology, Sarah Michaud worked as a journalist. She was a Senior News Editor at PEOPLE Magazine. There, she led coverage of music, especially country music.
In 2021, she won the CMA Media Achievement Award. This award honors journalists who do excellent work in country music. She received the award during the 55th Annual CMA Awards.
Work as a Psychologist
Sarah has worked as a clinical psychologist for more than 30 years. She helps people recover from addiction and codependency. She lives and works in central Massachusetts.
In her work, she explains how codependency can make addiction worse. Codependency means putting others’ needs before your own, often in unhealthy ways. She teaches people how to set boundaries and build healthier relationships.
Her Book: Co-Crazy
In December 2021, Sarah published her book Co-Crazy: One Psychologist’s Recovery from Codependency and Addiction. The book mixes her personal story with professional advice.
The book covers:
- Growing up in a home with alcoholism
- Her own struggle with addiction
- How she became sober
- How to recognize codependent behavior
- Steps to recover and build better relationships
The book won two awards in 2022:
- Royal Dragonfly Book Award (Relationships category)
- NYC Big Book Award (Addiction & Recovery category)
Podcast: Leaving CrazyTown
In 2024, Sarah started a podcast and YouTube channel called Leaving CrazyTown. She co-hosts it with Finn Allen, a lawyer in recovery.
The show talks about:
- Codependency
- Addiction
- Mental health
- Relationships
Episodes are released weekly. The podcast is available on Apple Podcasts, Spotify, and Amazon Music. It is aimed at people who want to improve their mental health and break unhealthy patterns.
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Personal Life
Sarah Michaud has been sober from alcohol and cocaine since 1984. In interviews, she has shared that she has been married twice, both times to people in recovery. She has spoken about the pain of a spouse’s relapse and how it affected her own recovery.
Public sources do not confirm if she has children or her current relationship status. She keeps much of her personal life private.
What Is She Doing Now? (2026)
As of 2026, Sarah Michaud is:
- Working as a clinical psychologist in Massachusetts
- Writing and promoting her book Co-Crazy
- Hosting the Leaving CrazyTown podcast
- Appearing on other recovery-focused podcasts
Her website, drsarahmichaud.com, offers resources for people dealing with addiction and codependency.
What is Sarah Michaud known for?
She is a psychologist who helps people with addiction and codependency. She also wrote the book Co-Crazy and hosts the Leaving CrazyTown podcast.
How long has she been sober?
She has been sober since 1984—more than 40 years.
What is Co-Crazy about?
It is a memoir and self-help book. It tells her personal story and gives advice on recovering from addiction and codependency.
Did she win a CMA Award?
Yes. In 2021, she won the CMA Media Achievement Award for her work at PEOPLE Magazine.
What is Leaving CrazyTown?
It is a podcast and YouTube channel she co-hosts with Finn Allen. It covers topics like addiction, codependency, and mental health.
Where does she live?
She lives and works in central Massachusetts.
Final Thoughts
Dr. Sarah Michaud’s life shows how personal struggle can become a tool to help others. With more than 30 years as a psychologist and over 40 years of sobriety, she offers both experience and hope. Through her book, podcast, and clinical work, she continues to guide people toward healthier lives.
Sources
About – Dr. Sarah Michaud
Sarah Michaud: Creating Your Reality – Bump In The Road
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